Autogenic training

Author: Prof. Dr. med. Peter Altmeyer

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Last updated on: 29.10.2020

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Definition
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Psychotherapeutic method in which the patient can influence his vegetative functions and his own body experience through autosuggestion. In particular, ideas such as the experience of warmth and heaviness, relaxation can be induced here. The aim is to switch the vegetative system.

Indication
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Naturopathy; Raynaud's syndrome;

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Last updated on: 29.10.2020